Hey, Bloggy Friends!
Here we are, moving right along with our six day workout plan. The exercises in Workout B should be accomplished on the 2nd and 5th day of the regimen. Now, let’s get to it!
For more information on the World’s Fastest Fitness Plan visit: http://www.oprah.com/article/omagazine/200809_omag_quick_workouts
Also refer to the creator, Michael Gonzalez-Wallace’s website for other innovative workout routines: