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10-Minute Fitness Plan (Workout B)

Hey, Bloggy Friends!

Here we are, moving right along with our six day workout plan. The exercises in Workout B should be accomplished on the 2nd and 5th day of the regimen. Now, let’s get to it!

Love, Josh

For more information on the World’s Fastest Fitness Plan visit: http://www.oprah.com/article/omagazine/200809_omag_quick_workouts

Also refer to the creator, Michael Gonzalez-Wallace’s website for other innovative workout routines:

www.thebrainmuscleworkout.com

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